Frequently Asked Questions
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My standard fee for individual psychotherapy is $250 per session (50 minutes). Payment is due at the time of service via major credit cards, debit cards, or HSA/FSA cards.
In-Network Coverage (via Alma):
To make specialized care more accessible, I am in-network with select insurance panels through Alma, including Aetna, Cigna, Optum / UnitedHealthcare, and Carelon (Anthem Blue Cross). If you plan to use one of these providers, I can check your benefits and verify your coverage before our first session.
Out-of-Network Benefits (PPO):
For all other insurance plans, I am considered an out-of-network provider. Many PPO plans offer partial reimbursement for outpatient mental health. If you'd like to use out-of-network benefits, I can provide a monthly superbill (a detailed receipt with clinical codes) for you to submit directly to your insurance company.
Questions to ask your insurance provider:
Do I have out-of-network benefits for outpatient mental health (CPT codes 90834 and 90837)?
What is my out-of-network deductible, and has it been met?
What percentage of the session fee is reimbursed once my deductible is met?
Private Pay Option:
Some clients choose to pay out-of-pocket directly rather than use insurance benefits. Paying privately allows for complete privacy (no mandatory clinical diagnosis on your medical record) and full control over the frequency and duration of our work together.
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I see clients in person at my Santa Monica office (720 Wilshire Blvd) and virtually via HIPAA-compliant telehealth across the state of California. In-person office availability in Santa Monica is limited, while telehealth offers flexible scheduling statewide.
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If you need to cancel or reschedule your session, please provide at least 48 hours' notice. Cancellations or missed appointments with less than 48 hours' notice will be charged the full session fee.
Fees, insurance, AND LOGISTICS
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Yes. My practice is specifically focused on the treatment of OCD, anxiety disorders, and chronic overthinking/rumination. I specialize in Exposure and Response Prevention (ERP), the gold-standard behavioral therapy for OCD, and integrate Acceptance and Commitment Therapy (ACT), mindfulness, and the Trauma Resiliency Model (TRM). This combination helps you break the cycle of intrusive thoughts without relying on compulsions or avoidance.
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I treat all subtypes of OCD, including Relationship OCD (ROCD), Harm OCD, Scrupulosity/Moral OCD, Existential OCD, Contamination OCD, and "Just Right" or Symmetry OCD. Because ERP focuses on changing your relationship to uncertainty rather than arguing with the specific thought, the protocol is highly effective across all OCD themes.
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For clients looking for experiential, somatic exposure work beyond traditional office walls, I offer ocean- and nature-based sessions in Santa Monica. Blending ACT, mindfulness, and physical engagement on the water, these intensives are designed for high-performers, creatives, and clients who feel plateaued in conventional talk therapy.
Clinical approach and specialties
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Yes, I am currently accepting new clients for both in-person sessions at my Santa Monica office and telehealth sessions across California.
How to Get Started:
Initial Consultation: We begin with a complimentary 20-minute phone consultation to discuss what you’re experiencing, answer any questions, and ensure we’re a great fit.
Intake Session: During our first official 50-minute session, we’ll dive deeper into your history, clarify your goals, and map out a tailored treatment plan.
Session Format & Structure:
Standard Sessions: Individual therapy sessions are 50 minutes, typically scheduled on a weekly basis to build momentum and consistency.
Evidence-Based Approach: Sessions are collaborative, active, and focused on practical outcomes—combining ERP, ACT, and mindfulness.
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Under the No Surprises Act, healthcare providers must give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate (GFE) for the total expected cost of any non-emergency items or services, including psychotherapy. You will receive this estimate in writing at the start of treatment or upon request prior to scheduling. For more information, visit www.cms.gov/nosurprises.